Blog bikini fitness

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• VLOG jour de COMPÉTITION bikini WBFF
• Bikini's Secret Blog - Get your Bikini Shape !
• SÉANCE SPÉCIALE FESSES 💥 SANS AUCUN SAUT 💪
• Bikini Contest Prep | Honey We're Home
• Post compétition chaotique IFBB Bikini Junior
• HIP THRUST la VRAIE TECHNIQUE pour un fessier de folie !
• Je prends des produits dopants? FAQ competition bikini SANS TABOUS

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Angel Competition Bikinis Blog is all about competition bikinis, competition figure suits, competition prep, and interviews and tips from IFBB Prosfr QU'EST CE QUE NPC.Pour vous inscrire c'est sur le site www.NPC (National Physique Committee) est un federation amateur.npcfrance

VLOG jour de COMPÉTITION bikini WBFF

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Get your Bikini Shape !

Bikini's Secret Blog - Get your Bikini Shape !

Merci a Jennifer, Audrey, Emma et Clemence pour votre presence, votre bonne humeur.With the new day comes new strength and new thoughts Angel Competition Bikinis Blog.

SÉANCE SPÉCIALE FESSES 💥 SANS AUCUN SAUT 💪

Bikini Contest Prep | Honey We're Home

If you’re just getting caught up, I’m preparing for my second NPC bikini fitness competition on July 11, 2015.I was maybe taken by surprise at how sad I was because I’ve been doing relatively well accepting the loss.But, it hasn’t felt very summery here lately.But, you know how it is when you go away for even a few days, it seems like when you get back there’s so much to do from unpacking to laundry to grocery shopping.With my Dad’s illness, I’ve painfully watched his physical ability diminish to the point where he cannot walk, so I’m always mindful of how grateful I am to be able to move and exercise.I still need to practice at home because I’m not the most fluid or graceful.Next week, he’ll be at a day camp that he’s really looking forward to, so I’ll have a little more time for cardio.I say lifelong journey because as long as I’m alive, I want to take care of myself and never take my health for granted. Next Level Bikini Contest Prep.

Post compétition chaotique IFBB Bikini Junior

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But as the show date got closer, calories dropped quickly, cardio increased, and my food options became fewer and fewer.I am doing my best to stay present and appreciate everything I?ve achieved this year instead of immediately looking for what?s next.It was a whole weekend event with multiple appointments, meetings, strict meal times, and of course, the few precious minutes you get to strut your stuff on stage.Think developed upper body (but not ?too.I hope we continue to see crossover in sports because we could all learn something from putting on a different athlete?s shoes (or high heels).Please check your entries and try again.That would be the first step towards working towards professional shows and a chance to compete at the Olympia, the long term goal of many professional bikini athletes.As with any change in training, it took some getting used to and feeling a little out of my element in the gym.This is where I started to feel fatigued daily, slept over 9 hours a night, started noticing a downturn in performance, and was spending close to 2 hours in the gym every day.

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HIP THRUST la VRAIE TECHNIQUE pour un fessier de folie !

Bikini Contest Prep

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Fast forward to today where I….I honestly can?t believe that just over a year ago I was going hard in the CrossFit kool aid and dreaming about the next Open

Je prends des produits dopants? FAQ competition bikini SANS TABOUS

Get your Bikini Shape !.

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